Healthy Times Ahead
[As you know, the National Foundation for Celiac Awareness staff members are big Phillies fans. So when one of our volunteers, Nadina Fraimow, told us she shared the same passion for sports, wellness and all things Phillies, we had to get her on board. Nadina will be sharing her gluten-free experiences as she follows the Phillies year-round.]
Healthy Times Ahead
A Phightin’ to Be Gluten-Free Blog
There are many reasons to love February, but Phillies Spring Training definitely tops the list. While the excitement of team changes, athlete updates and ticket sales resonate for fans, the Phillies pitchers, catchers and position players are preparing for Clearwater, Florida in one week. If healthy teammates translate into prospective wins, it is imperative the lineup stay off the injured list this season. Be-Lee-ve it, healthy times are ahead for Chase Utley, Ryan Howard, Roy Halladay, Cliff Lee and the rest of the Phightin’ Phils.
For those of us Phightin’ to be gluten-free, the food we eat determines how healthy our season will be. When it came to our wedding menu, my husband and I made no exception.
Criteria: Kosher, gluten-free and lactose-free menu that incorporates our favorite foods and fresh ingredients.
Vision: Beautiful presentation, delicious flavor and variety that is reflective of us and our enjoyment of healthy, delectable dishes.
Experience: Romantic, festive, memorable and a gourmet gluten-free culinary experience for our friends and family.
Our lineup for the big day included Jannette Axlerod of Food Designs and her chefs. They had prior experience safely cooking gluten-free for affairs and were a great addition to our Fraimow-Bronstein all-star team. Practices were rigorous with menu tastings, ingredient changes and creative food pairings.
Outcome: Grand slam! With the support of our strong, loving management team, we pulled-off a perfect win. Our playbook now includes new dishes that we can replicate for healthy, fun times ahead. Read below for a taste of our wedding bliss and ideas for your next party.
A sampling of Butlered Hors D’oeuvres:
- Tuna rumaki with wasabi on a gluten-free cracker
- Lox on a gluten-free cracker
- Cherry tomatoes stuffed with quinoa
- Sushi rolls
A sampling of Stations:
- Portabella bar
- Carving station, including oven roasted turkey and prime rib
- Spring vegetable soup with rice noodles
- Alternating strawberry kiwi and lemon sorbet
- Herb crusted baby lamp chops
- Grilled sea bass with mango salsa
- Vegetarian Napoleon
- Baby carrots and green asparagus
- Roasted russet potatoes
Nadina Fraimow began volunteering with the National Foundation for Celiac Awareness (NFCA) in April 2011. In January 2013, Nadina was conclusively diagnosed with celiac disease by one of the nation’s leading gastroenterologists. Prior to her diagnosis, Nadina was living gluten-free for over three years due to what was originally thought to be non-celiac gluten sensitivity. Nadina enjoys having fun in the kitchen and creating recipes that are both tasty and healthy with her husband. She is a Communications and Marketing professional living and working in Philadelphia. Nadina is also a proud Penn State alumna and an avid fan of the Phillies. She will be happy to answer messages sent to her attention at firstname.lastname@example.org.